Art therapy

Art therapy 1 to 1

Art Therapy is a form of Psychotherapy that incorporates visual and tactile media to help people explore complex feelings, thoughts and experiences. It is of universal benefit as both verbal and non-verbal communication styles are used in a non-threatening, nurturing and private therapeutic environment. Art therapy can help individuals to:

Find an outlet for emotions and difficult experiences
Build self-esteem, confidence and self-awareness
Foster, heal and strengthen relationships
Promote self-understanding and compassion
Develop tools to support themselves going forward

1 hour
2500
Minimum of 12 sessions including a pre and post assessment/ feedback

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Art therapy

Art therapy

Art therapy